It’s Time for My Barre Move of the Week!
Hello! Welcome to my Barre Move of the Week as part of my Triyoga trial.
So this week yes, I am very naked. I’ve given up on leggings because it’s just so very hot in the Barre room in this close weather we’re having in the UK.
I chose this move because it combines those killer plié squats with the chance to be a bit expressive and balletic – I’m really going for it with the pointy fingers and gaze down to the floor, as you can see! I like the way that this move uses so many different leg muscles (well, I say that. I sometimes hate it when my legs are shaking all over…But appreciate the consequent tone and strength!).
Check out Triyoga’s site for their Barre class and schedules.